SUP Lessons

Group lessons are available from 6:15-7:17 on Tuesdays & Thursdays.
$45 an hour includes rental & tax.

Personal coaching is available; please call for an appointment.

Flat Water Lessons

Beginner: Learn the basics, how to get on your board, how to paddle paddle & maneuver your board, self recovery & water safety.

Intermediate: Advanced paddling techniques, how to paddle straight and efficiently, aggressive turns, correct body posture and equipment knowledge.

Advanced: Advanced paddling skills focusing on parts of the stroke, stroke & technique break down, racing maneuvers and intro to surfing maneuvers.

SUP Surf Lessons

Intro to Surf Skills: Basic beach and wave knowledge, beach break recovery & safety, how to paddle through surf, surf stance & paddling technique.

SurfSUP Tofino Tour: Apply all of your knowledge on an exciting day trip to the west coast with the experts from SurfSUP. Call for availability.

SUP Club

Two evenings a week where intermediate to advanced Stand up paddlers can come out and enjoy a paddle with like minded people in an fun social environment.

Meet the Comox Marina, 7:30-8:30 pm. Equipment rental available.

SUP Yoga

Let the experts from SurfSUP guide you through the basics of paddle boarding. Paddle to the secret outdoor yoga location for 45 minutes of pure yoga bliss with Toni Dunn. Treat yourself to this outdoor rejuvenation and soak up all there is for sweet summer heat.

SurfSUP – Serving up a dose of relaxation. SUP & Yoga is the perfect the balance for feel-good summer activity.

This programs runs for 3 weeks in June starting on the 8th; other dates TBA.

$45 +tax or $120 +tax for all 3 events. Pre Registration only.

SUP Tours

Take advantage of the Comox valleys main water attraction. Take a new look at goose spit while paddling on a stand up paddle board. This Two hour paddle boarding tour will take you around the Spit to view the breath taking scenes of wild life and natural beauty in the presence of a skilled paddling instructor. You can look forward to learning a new sport & taking a look at the Valley from a new perspective.